To accompany aging, the Health and Autonomy Department of the City of Nice has developed a program of awareness workshops aimed at seniors, to help them take care of their health and age well.
The first workshop, entitled “Nutrition and Active Aging,” will bring together around twenty seniors at 27 Delvalle.
The workshop will begin with a presentation by a dietician from the Nice University Hospital, then will take the form of a culinary workshop, led by a former winner of an edition of the television show “Un dîner presque parfait.”
After a game on the emblematic recipes of Niçoise cuisine (socca, Swiss chard pie, pissaladière…), the participants will embark on the creation of a “Pan Fruchat” (a fruity Pan Bagnat).
The facilitator will give them all the advice they need to adopt suitable menus day by day to best accompany aging.
