“Eating and making love are essential to our survival”
She devotes herself to cooking with the same talent and conviction she brought to the stage. The “rawchef” Marie-Sophie L. – L as in Lelouch, the director yes, yes! to whom she was once married – has embraced raw food and she explained why to me at the Monaco Chefs World Summit. Let’s focus…
“We are made of what we eat, and eating a food is voting for that food and its mode of production” argues the former actress.
“We must salivate before welcoming, lubricate the palate, and foster pleasure.
Desire is so important: the preferred food is the one we crave in the moment”.
Raw food allows us to take control of our diet
“Eating raw allows us to have an instinctual relationship with our food” continues the “raw cook”: “our body knows what is good for it”. My advice would be to pay more attention to what goes into our mouths
and to eat when we are hungry, taking the time to desire and choose”.
And you, are you a fan of raw food?
Watch the video of Marie-Sophie L. here
