Sentez-Vous Sport is a national initiative to promote sports for everyone, organized by the French National Olympic and Sports Committee (CNOSF). It aims to demonstrate to all audiences the effects of sports as a factor of health, well-being, and enjoyment.
Sport is a simple way to maintain good mental and physical health. The efforts required seem minimal compared to the benefits they provide.
This year, and for the second edition, the Alpes-Maritimes Departmental Olympic and Sports Committee (CDOS 06), in partnership with the city of Grasse, is organizing the Sentez-Vous Sport day this Sunday, September 18. It is a discovery day that will take place on the Honoré-Cresp course esplanade from 10 AM to 5 PM.
Beyond these workshops led by professionals, several areas will be dedicated to health to explain the numerous benefits of regular sports activity.
A giant Zumba session will take place at 11 AM.