The events of 2003 are strikingly relevant in a context where the orange heatwave alert has been ongoing since July 9th. Nearly 10 days of orange alert, for how much longer?
A scorching sun, heavy air, and high temperatures both day and night for more than three days… This is the heatwave. This climate has settled in the region for almost 10 days. And the weather forecasts do not seem to predict its end. A peak of heat was reported yesterday and for today.
Is the situation worsening?
This heatwave period, which seems to be dragging on, inevitably leads to major health impacts. Fragile or overexposed individuals are thus the most vulnerable. Already, when the heatwave alert was triggered, the Nice metropolitan area activated the “Plan Bleu” in nursing homes. Moreover, high temperatures are regularly accompanied by a deterioration in air quality. Indeed, certain pollutants are more likely to multiply, thereby promoting spikes in air pollution. Thus, the duration of this heatwave inevitably contributes to increasing health risks…
Actions to adopt
With a heatwave comes dehydration. Your body sweats, causing you to lose a lot of water. Thus, during extreme heat like these days, it is imperative to rehydrate with water. It is advised to drink at least 1.5 liters per day. Additionally, stay as cool and inside as possible. The Regional Health Agency (ARS) recommends avoiding outdoor activities. The heat can reduce your appetite, but it is advised not to change your diet. Finally, do not hesitate to check in on your loved ones and continue to stay informed about forecast developments.
