On April 14th, at 2:30 PM, at the Fnac Forum, Florence Servan-Schreiber is offering a discussion on the theme: “Can we improve our level of happiness?” The author says YES, having applied the discoveries of positive psychology to her own life for a year.
Florence Servan-Schreiber teaches us how to optimize our happiness. By better managing relationships with others and being more flexible with oneself. By knowing how to enjoy life’s benefits and express gratitude, by cultivating optimism, enjoying the journey without waiting to reach the destination, taking care of one’s body, learning how to argue, developing strategies to fight stress, and investing in one’s strengths rather than trying to change at all costs.
Her book “3 Good Things a Day” is a learning journey to better know oneself, banish negative thoughts, believe in oneself, dispel resentments, and learn to propel oneself ever further…
