Eat at least 5 fruits and vegetables a day, munch on apples as long as you have teeth, stop smoking… It’s undeniable, well-being has become a new consumer trend that has spread all around us: in our supermarkets, our refrigerators, and our lives.
The pursuit of cleansing through diet is on the rise, which is why some restaurants have decided to focus solely on natural and organic cuisine.
Smoothies, wraps, nutraceuticals… all scholarly names for products made from fruits or vegetables devoid of fat. A new way of cooking for new dietary habits.
Smoothie, Wrap, and Co: The New Fashionable Products
Forget sodas and adopt smoothies. As refreshing as a Coca-Cola and much less caloric, the smoothie is made solely from fresh, whole fruits and vegetables blended together. It can also be enhanced with crushed ice or yogurt. Less sugary than a milkshake or fruit juice, the smoothie is a vitamin concentrate, ideal for coping with summer heat. In Nice, you can enjoy one at Bioos, Manao, Zest Juice… Expect to pay between 4 and 6 euros depending on the size of the smoothie.
To accompany your smoothie, opt for a wrap. A small sandwich made of vegetables, raw vegetables, chicken, tuna… your choice, all wrapped in a Mexican tortilla. Much less fatty than fast food burgers and just as satisfying, the wrap is perfect for meals on the go. You can find them at Manao, Ginkgo Bar, Bioos…
As for nutraceuticals, we are increasingly finding them in our daily life. These are therapeutic foods designed to promote our well-being, such as yogurts enriched with bifidus, foods fortified with omega-3, cranberry juice to prevent urinary tract infections… Today, nutrition and health have become inseparable, giving rise to this new generation of products.
With the development of specialized restaurants and supermarkets, organic is increasingly taking a significant place in our daily lives. Still a bit expensive, the organic market, however, is gaining momentum. Aside from food products, organic beauty products are also popular.
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List of Organic Bars and Restaurants in the Alpes-Maritimes:
– Bioos: 12 rue Albertini / 04 93 01 94 70
– Speakeasy: 7 rue Lamartine / 04 93 85 59 50
– Manao: 14 rue de la Préfecture / 04 93 82 27 98
– Zest Juice: 10 avenue Felix Faure / 04 93 27 97 21
– Ginkgo Bar: 29 rue Benoît Bunico / 04 93 85 38 41
– Le Frog: 3 rue Milton Robbins / 04 93 85 85 65
– Zumo Nice Etoile: 24 avenue Jean Médecin / 04 93 54 56 63
– Cantine Bio du Hi Hotel: 3 avenue des fleurs / 04 97 07 26 26
– La Bastide Gourmande: 660 route de Cagnes (La Colle sur Loup) / 04 93 22 62 42
– Le chemin bio: 5 rue Halévy / 04 93 87 07 04
– Dame nature: 167 promenade des Flots Bleus (St Laurent du Var)/ 04.92.27.15.45
