This Thursday, Alain Bernard is opening a coaching center, Workout – Alain Bernard Concept, in Antibes. The former swimmer thus adds another dimension to his career transition. Introduction to this new concept.
Who better than a multiple medalist to offer advice? The former swimmer is joined by David Alaria, a sports physiotherapist, and Nicolas Urbani, who is in charge of development. The Workout team is made up of experienced professionals who are accustomed to working with high-level athletes.
Rigor, commitment, and trust are the key words for Alain Bernard, who will know how to apply them to the fullest in his new project. Workout offers a unique concept with a health and fitness assessment, precise nutritional monitoring, and physical and mental preparation… All these elements will help you improve both your sporting and personal performance with a particularly developed mental approach.
This won’t be group coaching but rather individualized follow-up to progress as quickly as possible. Furthermore, the concept offered by Alain Bernard provides a wide range of choices for the client. Indeed, three options are available: personalized individual training on site or personalized training on site with a paper program. Lastly, a third possible option is remote training after an initial assessment session. The objective of this new concept is to combine health and sport to help you feel your best in your everyday life.
But Workout also offers more unusual alternatives. You can get advice on quitting smoking, but more uniquely, there is a “wedding” package. Indeed, the concept offers a wide range of activities suited to physically and mentally prepare for a wedding in good conditions.
