Watching movies at home has its advantages. You can be at home with your loved ones, eat homemade popcorn, and drink soda. You can fight boredom in the evening and have a wonderfully fun night.
The benefits of watching good movies don’t stop there. Perhaps we don’t often think about the advantages of watching a good film. We might think that the only thing we gain from watching a movie is a bit of entertainment.
Did you know? Watching movies has many benefits for your health, and we’re not just talking about physical health, but psychological health as well. When we laugh and cry while watching a movie, we find that the film is not just a series of images forming a reel. On Filmstreaminggratuit, you can find all movies that have this feature and many others. What are the benefits of watching movies?
Increased general knowledge:
Why? Because any film (especially war and historical genres) provides information. There are movies that talk about history, others about geography, and some about technology or science, for instance. We find new words that we can use later in our daily lives.
If you want to become more cultured, we invite you to see this list.
Jojo Rabbit: Set in World War I, Johannes (Jojo) Betzler, a German boy with an imaginary friend, Hitler, discovers a secret about his mother: she helps a little girl hide in the attic of their house.
Apollo 13: This film tells the story of the seventh mission of the APOLLO program. This group couldn’t land on the Moon due to an explosion of an oxygen tank. This movie has one of the most famous phrases of all time, “Houston, we have a problem.” We now know that the real phrase is “We’ve had a problem.”
Burning calories and improving nervous system responses:
Specifically with horror and action movies. A study by experts from Westminster in the UK proves that watching horror movies can burn around 180 calories (The Shining, for example, burns 184 calories).
Nothing to worry about. The stress these types of films give is purely positive stress. It means we experience something very intense, but if we enjoy it, it’s good.
Below we recommend some movies to burn calories.
A Quiet Place: Imagine you must live without the ability to make any noise. Why? Because if you make any noise, mysterious creatures come and devour anyone who makes a sound. The worst can happen when there is a family with a little boy (3 years old) who must fight to survive on this planet that is no longer human-friendly.
The Purge: It’s the year 2022 and the United States has all its penitentiaries full of all types of criminals. So, to put an end to all this, the government decides to give everyone permission to do whatever they want. For 12 hours, absolutely everyone can violate, transgress, assault, or kill someone. It’s like a human cleansing done by humans themselves. Normal people who don’t want to kill or harm anyone must find a place to hide because in a world with this level of violence, 12 hours is an eternity.
Shutter Island: Teddy Daniels, played by Leonardo DiCaprio, is a marshal looking for a murderer who killed a woman on a small island. The island is actually a place for people with mental illnesses. He tracks the killer and in the process faces complications as anxiety and despair overtake the protagonist. It’s impossible to blink when watching this movie.
Developing creativity:
Movies offer viewers a different perspective on the same theme. This gives us more perspective, more imagination, and mental flexibility, all of which develop our creativity. Films also help us improve in artistic areas such as painting, music, and the arts in general, thereby enhancing our own lives.
Reducing stress levels in life:
There is a lot of stress around, especially at this time. We often don’t know how to reduce stress levels, and many factors don’t help. A very good solution to stop thinking about these problems: watch a movie, a good love story, or a comedy.
These are not the only benefits of watching movies. In fact, there is a branch of philosophy called Film Therapy. So, let’s watch lots of films because: who doesn’t need some therapy at this moment?
